Kundalini Yoga Classes Offered

STRESS RELIEF YOGA

SIGNUP FOR CREDIT | Northern New Mexico College | Room GE 203

Experience Deep Calm and Increase Vitality, Resiliency & Endurance

Stress Relief Yoga imparts dynamic principals for experiencing deep calm and daily renewing vitality, even in the midst of crisis. A deep relaxation at the cellular level during each class promotes inner vitality and increased energy flow.  Build vitality, relieve deep stress, and experience a higher level of human functioning through aligning body, mind, and spirit.

  • Relieve the harmful effects of prolonged stress.
  • Energize the body
  • Increase endurance
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.
NM EMG and DOH Images 1.5 inch wideTHIS LANDMARK PROGRAM WAS PIONEERED BY THE STATE OF NEW MEXICO FOR FIRST RESPONDERS TO PREVENT AND MANAGE RECOVERY FROM CRITICAL INCIDENT STRESS.

RADIANT HEALTH YOGA

SIGNUP FOR CREDIT | Northern New Mexico College | Room GE 203

Awaken the Flow of Healing Energy and Balance Body, Mind and Spirit

Dynamic yoga sets and meditation techniques tone your muscles, reduce stress, align your inner and outer being. Core alignment technology balances body, mind and spirit. We gain weight when our inner and outer bodies are not aligned and balanced. Dynamic yoga sets and meditation techniques align your inner and outer being, tone your muscles, reduce stress,  and increase flexibility and vitality to your whole being. Vanquish nervous eating and develop positive, lifestyle changes.

  • Relieve stress and energize the body
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.

Register for College Credit at www.nnmc.edu. 

Call the College directly for questions or information at 505-747-2100 .

 

Registration is open at Northern New Mexico College:  https://nnmc.edu/

Or select a pass here: Kundalini Yoga Class Pass

AQUARIAN TEACHER TRAINING LEVEL 1

220 Hour Kundalini Yoga Teacher Training

Powerful teachings prepared to help you transform your life. Awaken your potential to self mastery through the science of Kundalini Yoga. as taught by Yogi Bhajan.
This program will take you on a journey of self-development and deep self awareness to generate profound and lasting change in your life. It is designed for everyone—whether you would like to become a certified teacher or deepen your experience of Kundalini Yoga and expand your consciousness. Using these ancient, yet timely teachings you will move beyond subconscious limitations and gain a more authentic sense of your life’s purpose and meaning.

The comprehensive skills learned throughout the course enhance career, relationships and overall well-being and increase the quality of life. This is an opportunity to explore, grow, heal and thrive under the guidance of teachers who are dedicated to maintaining the purity of the message, “Happiness is your birthright.” The Aquarian Teacher Training program is the KRI Level One Certification Program in Kundalini Yoga to become an instructor and gain a deep, experiential understanding of the core science of Kundalini yoga.

Visit Aquarian Teacher Training

SuperHealth® Specialty Training

SuperHealth training with Mukta Kaur, Phd., provides a direct experience and practical tools to develop the dignity of self autonomy that free us from habitual self destructive patterns. This program offers a system of yogic science to break negative habits and develop positive addictions and heal and reverse self destructive behavior.

Visit SuperHealth